Oké Poké: Hawaiian Street Food Comes to the City of Manchester

The weather today was scorching in Manchester and in dire need of something refreshing to eat and drink, I came across this Hawaiian food joint and it is truly amazing. Oké Poké is on 59 Church Street in the Northern Quarter opposite Afllecks Palace and is a healthy alternative to the majority of other high […]

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Avocado and Blueberry Based Smoothie Bowl

Smoothie bowls have been an ongoing trend on social media.  If you hashtag ‘smoothie bowl’ so many images and other posts will appear.  Smoothie bowls make eating healthily and drinking smoothies a little more interesting and a little more filling.  Although, they take longer than your standard smoothie it adds some methodological variety to your […]

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Café Diaries #5: Creams Café Manchester

I would’t actually consider this to be a café but it is in the title of the establishment itself so why not?  Creams is a recently opened desert café in the centre of Manchester,1 Portland St, Manchester M1 3BE, close to all forms of public transport so it has all the exposure it needs.  It […]

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Spinach Based Smoothie and Some Grapes and Berries

One of the main changes I have made to my diet this year is attempting to have 2 smoothies a day in place of breakfast and dinner. If not smoothies, fruit or vegetable based meals. Recipe You Will Need: Spinach 1 Banana 1 Pear Blueberries Ginger Water (milk or cold green tea is fine too) […]

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Time To Be Healthy Again, Smoothie of The Day

So, the last few weeks have been relatively busy.  I have been cutting down my hours at my summer job in order to fit in with my university timetable, I went to Spain for a week too.  Whilst being so busy and not using my time as wisely as I should be, I have just […]

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