Avocado and Blueberry Based Smoothie Bowl

Smoothie bowls have been an ongoing trend on social media.  If you hashtag ‘smoothie bowl’ so many images and other posts will appear.  Smoothie bowls make eating healthily and drinking smoothies a little more interesting and a little more filling.  Although, they take longer than your standard smoothie it adds some methodological variety to your […]

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Tuna + Cucumber on Toast with Spinach and Coleslaw

It is rare that there are carbs to be found in my kitchen, but there were two pieces left, so I decided to whip something up.  I wanted to make sure that my meal would be healthy as well as tasty.  So I made tuna on toast with cucumber on top with some spinach and […]

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