Spinach Based Smoothie and Some Grapes and Berries

One of the main changes I have made to my diet this year is attempting to have 2 smoothies a day in place of breakfast and dinner. If not smoothies, fruit or vegetable based meals. Recipe You Will Need: Spinach 1 Banana 1 Pear Blueberries Ginger Water (milk or cold green tea is fine too) […]

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Tuna + Cucumber on Toast with Spinach and Coleslaw

It is rare that there are carbs to be found in my kitchen, but there were two pieces left, so I decided to whip something up.  I wanted to make sure that my meal would be healthy as well as tasty.  So I made tuna on toast with cucumber on top with some spinach and […]

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Time To Be Healthy Again, Smoothie of The Day

So, the last few weeks have been relatively busy.  I have been cutting down my hours at my summer job in order to fit in with my university timetable, I went to Spain for a week too.  Whilst being so busy and not using my time as wisely as I should be, I have just […]

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The beginning…Again

‘The best time to plant a tree was 20 years ago.  The second best time is now.’ ~ Chinese Proverb I don’t think I can emphasise how many times I’ve tried to start a blog but let it crash and burn because I didn’t give it time.  I’ve been interested in blogging for so many […]

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