Yoga Brunch at Space Studio

Well over a month ago I was delighted to be invited to a Yoga Brunch session hosted by the Complete Retreat which was set up by Suzanne White.  I’ve always had a keen interest in yoga but this 90-minute brunch session made me realise how important it is to slow down, relax and focus more […]

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Health Benefits of Olive Oil and How I Use It Outside of The Kitchen

There once was a time when oil was just oil to me and all it was used for was making sure the food didn’t stick to the pan.  Whether it be scrambling eggs or shallow frying chicken, I did’t really care as long as there was enough oil in the pan.  I used to use […]

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Using Green Tea Leaves As A Cleansing Exfoliator

When I wake up in the morning the first thing I always do is make myself a hot drink.  Usually it’s coffee to give me a little energy for the day but sometimes herbal tea is a nice refreshing change too.  I usually like to keep a variety of herbal teas within the household for […]

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Tea Tree Anti-Imperfection Night Mask Review

If it has Tea Tree in it, I’m probably using it.  I only recently found out about The Tea Tree Anti-Imperfection Night Mask (£12) as I was scrolling through beauty review blogs and I knew immediately that I wanted to to try it.  This night mask is for oily and blemished skin and it leaves the skin […]

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Drops of Youth Gentle Foam wash & Liquid Peel Review

I have been using The Body Shops Drops of Youth Gentle Foam Wash (£9.50) and Liquid Peel. (£18.00) Review for almost a month now and I have been amazed with the results of my skin. The Drops of Youth Collection has been out for a long time now and I was reluctant to try it […]

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Avocado and Blueberry Based Smoothie Bowl

Smoothie bowls have been an ongoing trend on social media.  If you hashtag ‘smoothie bowl’ so many images and other posts will appear.  Smoothie bowls make eating healthily and drinking smoothies a little more interesting and a little more filling.  Although, they take longer than your standard smoothie it adds some methodological variety to your […]

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5 Benefits of Drinking Jasmine Tea

In this era of independent coffee shops and personalised Starbucks coffees, herbal tea and its benefits are underrated despite having existed since the second century. Jasmine tea has a green tea base but can also have black or white tea as a base.  Jasmine blossoms are used to give an aromatic jasmine scent as well as a […]

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